Insulation and Air Sealing
You can reduce your home’s heating and cooling costs through proper insulation and air sealing techniques. These techniques will also make your home more comfortable.
Any air sealing efforts will complement your insulation efforts, and vice versa. Proper moisture control and ventilation strategies will improve the effectiveness of air sealing and insulation, and vice versa.
Therefore, a home’s energy efficiency depends on a balance between all of these elements:
Air sealing
Insulation
Moisture control
Ventilation
A proper balance between all of these elements will also result in a more comfortable, healthier home environment.
Air Sealing
Air leakage, or infiltration, occurs when outside air enters a house uncontrollably through cracks and openings. Properly air sealing such cracks and openings in your home can significantly reduce heating and cooling costs, improve building durability, and create a healthier indoor environment.
It is unwise to rely on air leakage for ventilation because it can’t be controlled. During cold or windy weather, too much air may enter the house. When it’s warmer and less windy, not enough air may enter. Air infiltration also can contribute to problems with moisture control. Moldy and dusty air can enter a leaky house through such areas as attics or foundations. This air in the house could cause health problems.
The recommended strategy in both new and old homes is to reduce air leakage as much as possible and to provide controlled ventilation as needed.
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Insulation
You need insulation in your home to provide resistance to heat flow. The more heat flow resistance your insulation provides, the lower your heating and cooling costs.
Heat flows naturally from a warmer to a cooler space. In the winter, this heat flow moves directly from all heated living spaces to adjacent unheated attics, garages, basements, and even to the outdoors. Heat flow can also move indirectly through interior ceilings, walls, and floors—wherever there is a difference in temperature. During the cooling season, heat flows from the outdoors to the interior of a house.
To maintain comfort, the heat lost in the winter must be replaced by your heating system and the heat gained in the summer must be removed by your cooling system. Properly insulating your home will decrease this heat flow by providing an effective resistance to the flow of heat.
An insulation’s resistance to heat flow is measured or rated in terms of its thermal resistance or R-value.
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Moisture control
Properly controlling moisture in your home will improve the effectiveness of your air sealing and insulation efforts, and vice versa. Thus, moisture control contributes to a home’s overall energy efficiency.
The best strategy for controlling moisture in your home depends on your climate and how your home is constructed. Before deciding on a moisture control strategy for your home, you may first want to understand how moisture moves through a home.
To help understand the principles of moisture control, you need to understand the basics of how moisture can move through your home.
Moisture or water vapor moves in and out of a home in three ways:
- With air currents
- By diffusion through materials
- By heat transfer.
Of these three, air movement accounts for more than 98% of all water vapor movement in building cavities. Air naturally moves from a high pressure area to a lower one by the easiest path possible—generally through any available hole or crack in the building envelope. Moisture transfer by air currents is very fast (in the range of several hundred cubic feet of air per minute). Thus, you need to carefully and permanently air seal any unintended paths to control air movement.
The other two driving forces—diffusion through materials and heat transfer—are much slower processes. Most common building materials slow moisture diffusion to a large degree, although they never stop it completely. Insulation also helps reduce heat transfer or flow.
The laws of physics govern how moist air reacts within various temperature conditions. The study of moist air properties is technically referred to as “psychrometrics.” A psychrometric chart is used by professionals to determine at what temperature and moisture concentration water vapor begins to condense. This is called the “dew point.” By understanding how to find the dew point, you will better understand how to avoid moisture problems in your house.
Relative humidity (RH) refers to the amount of moisture contained in a quantity of air compared to the maximum amount of moisture the air could hold at the same temperature. As air warms, its ability to hold water vapor increases; this capacity decreases as air cools. For example, according to the psychometric chart, air at 68ºF (20ºC) with 0.216 ounces of water (H2O) per pound of air (14.8g H2O/kg air) has a 100% RH. The same air at 59ºF (15ºC) reaches 100% RH with only 0.156 ounces of water per pound of air (10.7g H2O/kg air). The colder air holds about 28% of the moisture that the warmer air does. The moisture that the air can no longer hold condenses on the first cold surface it encounters (the dew point.) If this surface is within an exterior wall cavity, wet insulation and framing will be the result.
In addition to air movement, you also can control temperature and moisture content. Since insulation reduces heat transfer or flow, it also moderates the effect of temperature across the building envelope cavity. In most U.S. climates, properly installed vapor diffusion retarders can be used to reduce the amount of moisture transfer. Except in deliberately ventilated spaces, such as attics, insulation and vapor diffusion retarders work together to reduce the opportunity for condensation in a house’s ceilings, walls, and floors.
To effectively control moisture in your home, you need to first consider your climate when exploring your moisture control options.
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Ventilation
When creating an energy-efficient, airtight home through air sealing techniques, it’s very important to consider ventilation. Unless properly ventilated, an airtight home can seal in indoor air pollutants. Ventilation also helps control moisture—another important consideration for a healthy, energy-efficient home.
Purpose of Ventilation
Your home needs ventilation—the exchange of indoor air with outdoor air—to reduce indoor pollutants, moisture, and odors. Contaminants such as formaldehyde, volatile organic compounds, and radon can accumulate in poorly ventilated homes, causing health problems. Excess moisture in a home can generate high humidity levels. High humidity levels can lead to mold growth and structural damage to your home.
To ensure adequate ventilation, the American Society of Heating, Refrigerating and Air-Conditioning Engineers (ASHRAE) says that a home’s living area should be ventilated at a rate of 0.35 air changes per hour or 15 cubic feet per person per minute, whichever is greater.
Ventilation Strategies
There are three basic ventilation strategies:
- Natural ventilation
Uncontrolled air movement into a home through cracks, small holes, and vents, such as windows and doors. Not recommended for tightly sealed homes.
- Whole-house ventilation
Controlled air movement using one or more fans and duct systems.
- Spot ventilation
Controlled air movement using localized exhaust fans to quickly remove pollutants and moisture at their source. Typically used in conjunction with one of the other strategies.
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